There’s plenty of research out there showing that sugary drinks can contribute to hyperactivity, obesity, heart problems, and diabetes. We already know that. But new research might make you pause the next time you grab a sugary drink from the fridge- or give your kids soda instead of water.
We know what sugar can do to your body. But what about your brain? It’s a really good question- and you need to pay close attention to the answer! In recent laboratory studies in Sydney, Australia, it was found that hundreds of proteins in the brain were altered in rats that consumed sugar water instead of plain water. In fact, there were more changes seen in these proteins than in rats given caffeine!
The most worrisome part? A significant number of these altered proteins are known to play a role in cellular lifespan, and 30% of these proteins are linked to conditions such as Alzheimer’s, Parkinson’s, schizophrenia, and cancer. If sugary drinks can play a role in the development of neurological disorders, that’s one more really good reason to choose water instead of soda or sugary juices!
What are your thoughts? I’d love to hear them!